Bring Clarity Into Your Life

Through Therapeutic Art Making

Art & Talk Therapy for Adults and Teens

New York & Connecticut / Online

You’re feeling stuck…

You keep dating the same person over and over again.

You have no sense of self.

Your anxiety, depression, and stress are constantly in the driver’s seat.

Your habits frequently leave you feeling guilty.

You want change but…

You have no idea where to start.

Talking about it feels overwhelming.

You are out of ways to problem solve on your own.

Introducing

Art Psychotherapy


Art psychotherapy (aka Art Therapy) is a therapeutic approach that uses art, the creative process, and the resulting artwork to promote self-expression, curiosity, playfulness, growth, and insight while lowering defenses; especially around navigating challenging life blocks.

 

You do not have to be an artist or have previous creative experience to benefit from art psychotherapy. If you are someone who struggles to verbalize or add language to your internal emotional world, art psychotherapy may be a great fit for you. I also offer talk therapy and together we can find what approach/balance works best for you.

Are you ready to recreate your life?

Experience relief through therapeutic art making

Carl Rogers-

“If I am not being judged, perhaps I am not so evil or abnormal as I have thought.”

Hi, I’m Rumi.

Hello! I'm Rumi. Welcome to Playful Pigment Psychotherapy, a virtual psychotherapy practice serving adults and teens in the states of New York and Connecticut.

 I aim to connect/reconnect people to their creative selves, provide support with navigating life challenges, and share how therapeutic art-making can be used as a tool to promote and maintain well-being. I offer both Art therapy and talk therapy.

-Sye Gratz, RDT, MA, 200 RYT, Drama Therapist, Colleague

“Rumi is a genuine, compassionate, and creative clinician. Rumi facilitates a trauma-informed art therapy space, where clients feel held to navigate challenges/traumas, while also amplifying their personal strengths to find authentic peace beyond binary”

-Maureen Sharp, LMCH, Counselor, Colleague

“Rumi deeply cares for their clients, and approaches therapy in a compassionate and creative way. They are knowledgable, genuine, and truly understanding. I highly recommend Rumi to anyone seeking support in connecting to themself and fostering resilience!”

-Tennessee Jones, Licensed Master Social Worker, LCSW, MDiv, Colleague

“I'm happy to recommend Rumi for their unique clinical skill set (which includes somatic training and art therapy), wonderful sense of humor, and deep commitment to their clients' healing process.”

Juan J Robles-Gil Aleman, Counselor, MS , MT-BC, LMHC, Colleague

“Rumi's playful and compassionate energy is felt. Rumi's integration of the creative process in the therapy space allows for deeper exploration of what is keeping you stuck in your situation and disconnected from the vibrancy of life.”

Contact Me

Playful Pigment Psychotherapy